diff --git a/app/pages/me/rss/index.vue b/app/pages/me/rss/index.vue
index 51e230d..6e99080 100644
--- a/app/pages/me/rss/index.vue
+++ b/app/pages/me/rss/index.vue
@@ -1,7 +1,16 @@
 <script setup lang="ts">
 definePageMeta({ title: 'RSS' })
 
-type Feed = { id: number; feedUrl: string; title: string | null; lastError: string | null }
+type Feed = {
+  id: number
+  feedUrl: string
+  title: string | null
+  lastError: string | null
+  lastFetchedAt: string | null
+  pollIntervalMinutes: number
+  nextSyncAt: string | null
+}
+type RssSyncMeta = { serverCheckIntervalMinutes: number }
 type Item = {
   id: number
   title: string | null
@@ -12,6 +21,7 @@ type Item = {
 }
 
 const feeds = ref<Feed[]>([])
+const syncMeta = ref<RssSyncMeta>({ serverCheckIntervalMinutes: 60 })
 const items = ref<Item[]>([])
 const feedUrl = ref('')
 const loading = ref(true)
@@ -38,6 +48,25 @@ const selectedFeedLabel = computed(() => {
   return f?.title || f?.feedUrl || '当前订阅'
 })
 
+function formatNextSync(iso: string) {
+  return new Date(iso).toLocaleString('zh-CN', { dateStyle: 'short', timeStyle: 'short' })
+}
+
+const earliestNextSyncLabel = computed(() => {
+  const dates = feeds.value.map((f) => f.nextSyncAt).filter(Boolean) as string[]
+  if (!dates.length) {
+    return null
+  }
+  return formatNextSync(dates.reduce((a, b) => (a < b ? a : b)))
+})
+
+function feedNextLine(f: Feed) {
+  if (!f.nextSyncAt) {
+    return '尚未完成首次抓取，后台将自动重试'
+  }
+  return `预计下次同步：${formatNextSync(f.nextSyncAt)}`
+}
+
 function countForFeed(feedId: number) {
   return items.value.filter((it) => it.feedId === feedId).length
 }
@@ -57,9 +86,10 @@ async function load() {
   loading.value = true
   try {
     const [f, i] = await Promise.all([
-      fetchData<{ feeds: Feed[] }>('/api/me/rss/feeds'),
+      fetchData<{ feeds: Feed[]; sync: RssSyncMeta }>('/api/me/rss/feeds'),
       fetchData<{ items: Item[] }>('/api/me/rss/items'),
     ])
+    syncMeta.value = f.sync
     feeds.value = f.feeds
     items.value = i.items
     if (selectedFeedId.value !== null && !feeds.value.some((x) => x.id === selectedFeedId.value)) {
@@ -128,6 +158,12 @@ async function copyUnlistedLink(it: Item) {
     <h1 class="text-2xl font-semibold">
       RSS 收件箱
     </h1>
+    <p v-if="!loading" class="text-sm text-muted -mt-4">
+      服务器约每 {{ syncMeta.serverCheckIntervalMinutes }} 分钟检查一次到期的订阅；添加新订阅后会立即抓取一次。
+      <template v-if="feeds.length && earliestNextSyncLabel">
+        当前全部订阅中，预计最早下次同步时间为 {{ earliestNextSyncLabel }}（按各源上次抓取时间推算，仅供参考）。
+      </template>
+    </p>
 
     <UCard>
       <div class="flex flex-col sm:flex-row gap-2">
@@ -186,6 +222,9 @@ async function copyUnlistedLink(it: Item) {
                 <div class="text-xs text-muted mt-0.5">
                   {{ countForFeed(f.id) }} 条
                 </div>
+                <div class="text-[11px] text-muted mt-1 leading-snug">
+                  {{ feedNextLine(f) }}
+                </div>
               </button>
               <div v-if="f.lastError" class="px-3 text-error text-xs">
                 {{ f.lastError }}
diff --git a/packages/drizzle-pkg/db.sqlite b/packages/drizzle-pkg/db.sqlite
index 31ab19f..419db48 100644
Binary files a/packages/drizzle-pkg/db.sqlite and b/packages/drizzle-pkg/db.sqlite differ
diff --git a/server/api/me/rss/feeds.get.ts b/server/api/me/rss/feeds.get.ts
index 24be1eb..1e40ef5 100644
--- a/server/api/me/rss/feeds.get.ts
+++ b/server/api/me/rss/feeds.get.ts
@@ -1,7 +1,9 @@
-import { listFeedsForUser } from "#server/service/rss";
+import { listFeedsForUser, meRssInboxSyncMeta, toMeRssFeedDto } from "#server/service/rss";
 
 export default defineWrappedResponseHandler(async (event) => {
   const user = await event.context.auth.requireUser();
-  const feeds = await listFeedsForUser(user.id);
-  return R.success({ feeds });
+  const rows = await listFeedsForUser(user.id);
+  const feeds = rows.map(toMeRssFeedDto);
+  const sync = meRssInboxSyncMeta();
+  return R.success({ feeds, sync });
 });
diff --git a/server/api/me/rss/feeds.post.ts b/server/api/me/rss/feeds.post.ts
index 4e4b2ba..33da21e 100644
--- a/server/api/me/rss/feeds.post.ts
+++ b/server/api/me/rss/feeds.post.ts
@@ -1,12 +1,20 @@
-import { addFeed } from "#server/service/rss";
+import { addFeed, getFeedForUser, syncFeed, toMeRssFeedDto } from "#server/service/rss";
 import { RssUrlUnsafeError } from "#server/utils/rss-url";
 
 export default defineWrappedResponseHandler(async (event) => {
   const user = await event.context.auth.requireUser();
   const body = await readBody<{ feedUrl: string }>(event);
   try {
-    const feed = await addFeed(user.id, body.feedUrl);
-    return R.success({ feed });
+    const created = await addFeed(user.id, body.feedUrl);
+    if (!created) {
+      throw createError({ statusCode: 500, statusMessage: "订阅创建失败" });
+    }
+    await syncFeed(created.id);
+    const row = await getFeedForUser(user.id, created.id);
+    if (!row) {
+      throw createError({ statusCode: 500, statusMessage: "订阅创建后读取失败" });
+    }
+    return R.success({ feed: toMeRssFeedDto(row) });
   } catch (e) {
     if (e instanceof RssUrlUnsafeError) {
       throw createError({ statusCode: 400, statusMessage: e.message });
diff --git a/server/service/rss/index.ts b/server/service/rss/index.ts
index 2c533b1..b03f9ae 100644
--- a/server/service/rss/index.ts
+++ b/server/service/rss/index.ts
@@ -14,6 +14,46 @@ const DEFAULT_POLL_MINUTES = Number(process.env.RSS_SYNC_INTERVAL_MINUTES ?? 60)
 const FETCH_TIMEOUT_MS = Number(process.env.RSS_FETCH_TIMEOUT_MS ?? 15_000);
 const MAX_BODY_BYTES = Number(process.env.RSS_MAX_RESPONSE_BYTES ?? 2_000_000);
 
+export type MeRssFeedDto = {
+  id: number;
+  feedUrl: string;
+  title: string | null;
+  siteUrl: string | null;
+  lastError: string | null;
+  lastFetchedAt: string | null;
+  pollIntervalMinutes: number;
+  nextSyncAt: string | null;
+};
+
+export function toMeRssFeedDto(feed: (typeof rssFeeds.$inferSelect)): MeRssFeedDto {
+  const poll = feed.pollIntervalMinutes ?? DEFAULT_POLL_MINUTES;
+  const last = feed.lastFetchedAt;
+  const nextSyncAt = last ? new Date(last.getTime() + poll * 60_000).toISOString() : null;
+  return {
+    id: feed.id,
+    feedUrl: feed.feedUrl,
+    title: feed.title,
+    siteUrl: feed.siteUrl,
+    lastError: feed.lastError,
+    lastFetchedAt: last?.toISOString() ?? null,
+    pollIntervalMinutes: poll,
+    nextSyncAt,
+  };
+}
+
+export function meRssInboxSyncMeta() {
+  return { serverCheckIntervalMinutes: DEFAULT_POLL_MINUTES };
+}
+
+export async function getFeedForUser(userId: number, feedId: number) {
+  const [row] = await dbGlobal
+    .select()
+    .from(rssFeeds)
+    .where(and(eq(rssFeeds.id, feedId), eq(rssFeeds.userId, userId)))
+    .limit(1);
+  return row ?? null;
+}
+
 export async function listFeedsForUser(userId: number) {
   return dbGlobal.select().from(rssFeeds).where(eq(rssFeeds.userId, userId)).orderBy(desc(rssFeeds.id));
 }